Akerman vigo, Ashtanga Yoga

Akerman vigo

Javier akerman and silvia fominaya talk about

The speed of conventional medicines to treat symptoms, the convenience of their use, there is no need to prepare «infusions», for example, and also that talking about «natural traditional remedies» seems to be relegated to the realm of magic and superstition, when it should not be so.
No doubt. In fact «we are what we eat». But I am no longer speaking as a naturopath, since conventional medicine places special emphasis on the need to consume more fruits, vegetables and greens, as well as to reduce the intake of saturated fats, for example.
The main criterion has been «that the remedies are safe» and the second «that over three decades of professional work they have demonstrated greater efficacy». In any case, I have already indicated in the book that we must first go to the doctor. «Prudence is the mother of science».
A lot of it. For example, the lack of sexual information can contribute to the spread of sexually transmitted diseases in certain social groups. There are also the false myths that trigger obsessions and frustrations.    Good sexuality is a fundamental part of the balance that shapes our health.

Sex naturally!’ by javier akerman 2

«The habits are not hung up, I am still a priest of the Orthodox Church of the Patriarchate of Serbia. One thing is faith and another profession,» says the author, who today presents a self-help book on stress at the Fnac.
-Paradoxically, they are not those that require effort, such as working a lot, but those in which the subject has no control over them and does not enjoy what he does. A person who has a lot of work and enjoys it does not have stress, but if he does not enjoy it, does not control his work and does not feel valued, he will have chronic stress.
-Yes, stress has no age. Even pets get stressed. In slaughterhouses and zoos, animals suffer stress, just like dogs or cats. Stress is an adaptive response to an unfavorable circumstance or environment.
-It is a great therapy. It is not a panacea but it facilitates the entry into our subconscious to be able to face certain situations: to overcome phobias, states of anxiety, to facilitate learning before an exam, to stop smoking or as an adjuvant of other methods to get rid of drugs.

Cbgb – trailer | alan rickman, malin akerman, justin bartha

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Yoga tibetana. castrelos. vigo.

Em La Rosa de los vientos falámos com o professor de yoga, padre anglicano, neuropata, psicólogo e teólogo Javier Akerman. «A vida está sujeita a um fluxo contínuo de mudança, o importante é estar consciente de para onde essa mudança nos leva», diz Akerman, que acredita que «o que aprendemos é sempre útil».
À medida que o Verão chega, Javier Akerman traz-nos conselhos e algumas das proibições para o aproveitar ao máximo. Lembra-nos que «o tempo é o melhor presente que podemos dar a nós próprios», como disse Galileu «o tempo é como as moedas, aquele que eu gastei desapareceu».
Falamos com Javier Akerman, o autor do livro ‘101 pérolas budistas e cristãs para alcançar a felicidade’. Com ele, descobrimos como iluminar o caminho da nossa existência terrena, dando-nos acesso a uma vida mais feliz e mais abençoada com algumas chaves budistas e cristãs, mas sem a necessidade de sermos crentes.