Yoga vigo, Ashtanga Yoga

Yoga vigo

Body emotion yoga vigo

We maintain the online classes every day with the same schedules as last February, making a mixed system class, in which you can practice both in person – with prior reservation, taking into account the capacity – and online at the same time in the schedule of 20:15.
Our Center is dedicated to provide training courses for Yoga Instructors, Yoga Teachers, Seminars, Meetings, Intensives, Yoga Classes of different styles and levels, courses of Meditation and Mindfulness, Yogatherapy, Postural Correction…

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02Organize your private yoga classes in VigoTalk to your yoga teacher to let him/her know your needs and availability. Schedule your yoga classes and pay for them securely from your email. Practicing yoga in Vigo has never been so easy.
03Live new experiences and open your chakrasThe incredible «Student Pass» gives you unlimited access to all teachers, coaches and Yoga courses in Vigo, in other cities or remotely for 1 month. A whole month to discover new passions with fabulous people.
That you are reading this means that you have decided to let yoga into your life, and we couldn’t be happier about it. In a society like the one we live in, where rush and stress are the order of the day, finding moments of relaxation (and even meditation, for those who practice it) becomes more and more complicated and we stop finding time for ourselves.
Along these lines, we will talk about the benefits of yoga, as well as the best centers in Vigo to practice it. For beginners it is usually recommended to start with hatha yoga, which is one of the most gentle and slow within the variants that exist, unlike Kundalini, which already acquires a little difficulty at the physical level.

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At the Savia Yoga Integral center we offer a practice that harmonizes all aspects of the human being. Giving us physical well-being, balancing our emotions, our mind and elevating us spiritually.
Our classes are small, in which you will feel like a family, that is important to be able to adapt to the needs of each student. We also offer the possibility of personalized classes.
Integral Yoga is based on the combination of specific methods that lead us to its main objective, that Peace, inherent in every human being, emerges naturally and spontaneously in our lives.

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The International School of Yoga is an institution of reference that develops an open, integrative and evolutionary Yoga. Through the different Yoga proposals offered in its classes, workshops, meetings and training courses, it offers students the opportunity to unfold their potentials and to deepen in Yoga as a path of consciousness, evolution and realization.
The EIY is also a space of development for the most current perspectives and ways of doing, in accordance with modern society, integrating tradition and incorporating at the same time, one’s own experiences and personal baggage.
The EIY is currently present in Madrid, Elche, Palma de Mallorca, Cadiz, Jerez, Santiago de Compostela, Vigo, Torrevieja, Crevillente and Barcelona. The School’s team is made up of more than 50 people who work on a permanent basis at the School.